Youngstown State University
One University Plaza
Youngstown, Ohio 44555
Carrie Clyde, Wellness Coordinator
Welcome to Living Well, YSU’s Employee Wellness Program! Living Well aspires to increase employees knowledge about the relationship between lifestyle and health. The program will educate and empower employees to help make healthy choices that promote a healthy lifestyle.
Youngstown State University will provide a proactive wellness program to employees by creating an environment that will help to improve their health and health behavior patterns and produce tangible improvements in their use of health care services, reduce health-related costs, and enhance well-being.
Coffee Break Stretching- Handouts (Wednesday, February 18, 2015)
Demystifying the Top Trends in Nutrition- Handouts (Wednesday, February 25, 2015)
The Importance of a Good Night's Sleep (Friday, March 20, 2015)
One Bird, 4 Meals: Healthy Meal Planning on a Budget (Monday, April 20, 2015)
New to YSU! Massage Therapy offered by Massage Cafe' on the YSU Campus for Faculty, Staff, and Students begins January 6, 2015. Click here for the full details.
YSU Weight Watchers @ Work Winter/Spring Series
Eat Smart Fruit & Veggie Challenge
Employees completed the 4 week challenge from September 8 - October 6, 2014.
The participants focused on eating 2 servings of fruits and 3 servings of vegetables at least 4 times a week. Upon program completion, participants were entered into a raffle for a chance to win one of five $20 Dick's Sporting Goods Gift Cards.
Fruit & Veggie Raffle Winners:
Employee Wellness Program • Phone: 330.941.3360
© 2012 - Youngstown State University • One University Plaza • Youngstown, Ohio 44555
Admissions: 330.941.2000 • Graduate Admissions: 330.941.3091 • General Information: 330.941.3000